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Archive for June, 2009

Recent research confirms that flowers might be the perfect pick-me-up for millions of Americans who do not consider themselves “morning people.” Participants of a behavioral study conducted by researchers at Harvard University and Massachusetts General Hospital confirmed that they feel least positive in the early hours but reported being happier and more energetic after looking [...]

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Summertime and the living is easy…I made this delicious lemonade with english lavender (but you can substitute with any lavender)
Lavender Lemonade
Serves 4 -6
1/4 cucumber
1 small orange
several sprigs of mint & lavender
ice cubes
1-2 lemon squeezed
1/2 cup honey or 1/2 cup agave syrup

1) to prepare the lavender flowers, pull lavender flowers off them stem. gently squeeze [...]

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If you eat fish,  choose sustainable fish for you, your family and gaia.  Click on the map for a link to the Monterey Bay Aquariums Seafood Watch Guide.

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I will at this event  (Thursday 6-8pm ) offering custom flower essence readings. Please RSVP to reserve your time slot! A portion of the proceeds goes to help renovate the Iyengar Yoga Institute.

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We already know that food can be our best medicine. We look to herbs, vegetables and fruits to boost the immune system. But did you know that you can also boost your immunity AND protect yourself from infectious diseases through inhaling the essential oils of plants?
HOW DOES IT WORK?
Essential oil-containing aromatic plants have been used [...]

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