Monthly Archives: June 2009

Harvard Research: Flowers are the Perfect Pick-Me-Up to Boost Morning Moods

Recent research confirms that flowers might be the perfect pick-me-up for millions of Americans who do not consider themselves “morning people.” Participants of a behavioral study conducted by researchers at Harvard University and Massachusetts General Hospital confirmed that they feel … Continue reading

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Jenny’s Lavender Lemonade

Summertime and the living is easy…I made this delicious lemonade with english lavender (but you can substitute with any lavender) Lavender Lemonade Serves 4 -6 1/4 cucumber 1 small orange several sprigs of mint & lavender ice cubes 1-2 lemon … Continue reading

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Sustainable Seafood Guide

If you eat fish,  choose sustainable fish for you, your family and gaia.  Click on the map for a link to the Monterey Bay Aquariums Seafood Watch Guide.

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Come Join Us!

I will at this event  (Thursday 6-8pm ) offering custom flower essence readings. Please RSVP to reserve your time slot! A portion of the proceeds goes to help renovate the Iyengar Yoga Institute.

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Boosting immunity with Essential Oils

We already know that food can be our best medicine. We look to herbs, vegetables and fruits to boost the immune system. But did you know that you can also boost your immunity AND protect yourself from infectious diseases through … Continue reading

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