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- Love reformer pilates. Feeling so strong. Thanks Shanta! 1 day ago
- helping college freshmen beat the homesick blues http://fb.me/AhEI8gcP 3 days ago
- The College Care Package from Nectar Essences http://conta.cc/caGxHK via #constantcontact 4 days ago
- Helping kids get the sleep they need http://conta.cc/bTPjBh via @constantcontact 1 week ago
- The amazing Ian Heimlich was our photographer today~! http://fb.me/HtpMuiXH 1 week ago
- Ian Heimlich is the amazing. We had a great shoot. Will post pictures soon! http://fb.me/BZr4g75J 1 week ago
- Good morning! 1 week ago
- What would your life look if you found time for rest? 2 weeks ago
Monthly Archives: August 2008
Flower essences for People in Prison
Teresita Espinoza-Woters is my flower essences teacher and the head of the Bach Flower Education Center in Chile. She is an amazing woman and has inspired me greatly. Her website ( in spanish) is elmundodelonatural.cl Work in a high security … Continue reading
Posted in Community, Family
Tagged community outreach, flower essences, prison, rehabilitation, shock, star of bethelem
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Cafe Gratitude – yummy nourishment & new friends
my friend christopher and i had dinner at cafe gratitude ( a live foods restaurant in sf) last night. we sat at a community table with these three wonderful women named jessica, jenn, and sierra. these girls were so amazing. … Continue reading
Posted in Nectar Essences
Tagged cafe gratitude, flax crackers, live foods, nori crackers, raw foods
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Studies show that Flowers Induce Positive Emotion
The Evolutionary Triumph Of Flower Power ScienceDaily (May 25, 2005) — NEW BRUNSWICK/PISCATAWAY, N.J. – Enjoying spring flowers? Flowers have flourished – their beauty evolving over time – simply because we like them, says Terry McGuire, associate professor of genetics … Continue reading
Posted in Nectar Essences
Tagged evolution of flowers, flowers, mood, positive emotion, smiles
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Organic Yoga Pants … why wear anything else?
Back in the day when I worked in finance, I had to sport uncomfortable dress shirts and slacks. Then in my holistic health practice I wore comfortable flowie clothing. Now, I’ve reached a happy medium where I get dressed up … Continue reading
i luv Portland Oregon.
I spent the last week in Portland, Oregon. My bestfriend had a big 30th bday bash and friends came from all over the country to celebrate. It was great catching up with old friends. It was my first time in … Continue reading