Come visit Nectar Essences at Natural Expo West – the largest Organic products trade show. We’ll be giving out samples of our SLEEP aromatic spray so you can get some good shut-eye during your trip to Anaheim and introduce you to our new aromatic healing body oils.
Booth 3411 Hall D
Posted in Nectar Essences | Tagged luxury organic, natural expo west, Nectar Essences | Leave a Comment »
Last night we celebrated our friend Anthony Sandberg’s birthday at Gather Restaurant in Berkeley and wow! I am ecstatic about this restaurant. Yet another reason why the Bay Area is one of the best places to live on Planet Earth. Ari Derfel, a friend of a friend, opened the restaurant December of last year. Ari is a visionary, bringing conscious action to every aspect of his restaurant.
What a beautiful world to step into : reclaimed and green interior, warm lighting and cheery ambiance, locally sourced produce and meats, nourishing, delicious and innovative dishes. My taste buds, tummy and conscience felt fully satisfied. The all around favorite of the evening was the “vegan charcuterie” platter.
Having eaten vegetarian food from around the world (my family has been vegetarian for decades - and believe me, i’ve tried it all!), I think I can say that Gather is my new favorite restaurant! Thanks Ari and everyone at Gather for a splendid evening!
2200 Oxford Street, Berkeley, California 94704
On the corner of Allston Way and Oxford Street and Allston Way
Phone: 510.809.0400, Fax: 510.809.0404
Posted in Nectar Essences | Tagged Ari Derfel, Berkeley Organic, Gather restaurant, Slow Foods, Sustainable Food | Leave a Comment »
At the recent Yoga Journal, our booth was adjacent to Chakras by Didi. The owner, Didi Wong, became instant friends. She is an actor turned clothing designer. Check out her beautiful yoga inspired clothing.
I’m pretty flexible, but I don’t ever think I’ll be able to do this 
Posted in Nectar Essences | Tagged asanas, chakras, didi wong, exercise clothing, yoga clothing, yoga journal conference, yoga pants | 1 Comment »
I have been traveling through Asia and everywhere I go, people are wearing face masks. I had my temperature taken as I entered a museum and was asked to use hand sanitizer when I walked into a hotel.
So, what natural alternatives exist to an hand sanitizer and face masks?
Here are my recommendations :
1) WASH with plain hot soap and water – anti-bacterial hand soaps and hand washes disrupt the natural bacterial layer (or acid mantle) of your skin. you are always better off using hot water and soap.
PURDUE PROFESSORS ENCOURAGES HAND WASHING OVER HAND SANITIZER
2) AVOID all synthetically fragranced lotions – the chemicals in synthetic fragrances damage your skin weakening your natural defenses. 99 percent of products purchased in your supermarket will contain fragrance chemicals (including non-scented lotions). your best bet is whole foods.
i recommend Pangea Organics products.
3) Make your own defense spray –
5 drops of tea tree essential oil
6 drops of clove essential oil
3 drops of lemon essential oil
1 drop thyme essential oil
1 drop oregano essential oil
2 oz water
5 ml vodka
mix all ingredients and put into a spray bottle. spray three pumps into palms of hands. rub hands together and cup them around your nose. inhale deeply.
inhaling essential oils brings the phytochemicals straight into your lungs and boosts immunity.
use liberally. avoid spraying in eyes.
Posted in Nectar Essences | Tagged anti-bacterial hand soaps, defense spray, essential oils for immunity, hand sanitizer, natural immunity boosting | Leave a Comment »
Many people have asked me recently where they can find more information about flower essences. Below I’ve placed some links to some resources in the Bay Area and abroad.
For those of you who are new to flower essences, you may not know that flower essences are equally effective when taken orally or topically. Since flower essences are vibrational remedies and work with the bio-energetic field of the body, they need not be taken orally for efficacy.
In fact, I prefer giving flower essences topically to animals, small children and for the average adult who takes so many vitamins, herbs and medicines and can use a change in routine.
In every body of Nectar Essences, you will find blends of 7 to 15 flower essences from around the world. Some of them I have created and some of them come from other amazing practitioners from around the world.
St. Germain Flower Essences – flower essence company from brazil. three generations of flower essence makers. i love these essences and combine them with essences from around the world (plus essences I’ve made myself). I love these essences because they are from wildflowers and cultivated plants from around the world – they really reflect the diversity of brazil.
Teresita Espinoza Woters - my mentor Teresita is one of the most amazing flower essence practitioners in the world. (site is in spanish). she is an amazing practitioner, teacher and person. she is very involved in the international flower essence scene.
Ananda Apothecary – an online emporium of flower essences, essential oils and herbs
FES – FES makes brilliant essences and they can be found in all health food stores
Patricia Meyer – pat is a Flower Essence Practitioner and friend. Check out her site!
Gail at Cat Faeries – flower essences for Cats – oh yes, animals LOVE flower essences. (made is San Francisco!)
Tree Frog Farm – Flower essences from Washington State
Bach Flowers – Nelsons makes Bach Remedies. They are a great company. Personally, I prefer the energy behind these Bach Essences made by Healing Herbs of England.
Hope this information helps!
Posted in Nectar Essences | Tagged ananda apothecary, Aromatherapy, cats, essential oils, FES, flower essences, flower remedies, Healing Herbs, patricia meyer, rescue remedy, rescue remedy dogs, St. Germain Flower Essences, Teresita Espinoza Woters, tree frog farm | Leave a Comment »
Reclaim is located near Stanford Shopping Center in Menlo Park. They are a new retailer of Nectar Essences.
Bridget Biscotti Bradley is a Certified Green Building Professional and her husband Kirk and her own Reclaim and live in Menlo Park. She has authored or co-authored seven home improvement and decorating books, and acted as managing editor on over twenty additional titles for Sunset, This Old House, and DIY TV. She now uses her knowledge of green materials and remodeling practices for eco-home consulting and project management.
Reclaim Home is a beautiful store. You’ll love their array of green home products, furnishings and building materials.
*Also check out our friends @ Spring in San Francisco for Green Home Goods. Spring is located in Russian Hill.
Posted in Nectar Essences | Tagged air quality, certified green building professional, green building, healthy green home, menlo park, mentlo park, reclaim, Spring, spring home, stanford green, sustainable home | 1 Comment »
1) Take a walk around the office or grounds . It’ll only take 5 minutes and the increased oxygen and circulation will have you feeling more mentally stimulated and ready to face the task at hand. Leave a pair of walking shoes at your desk.
2) Rest eyes every hour. Put a screen saver on your monitor that reminds you to do eye saving exercises. Try these exercises : http://www.visionworksusa.com/computereyestrain.htm
3) Drink water – stay hydrated…and take the time to walk to the water cooler and back to your desk. Water is essential for a creative mind.
4) Breathe deeply – essential oils encourage you to take deep breaths – I recommend lemon for concentration and vitality and lavender for relaxation. Put two drops of essential oils in your palms, cup hands and bring hands to nose. Inhale deeply. Repeat.
5) Bring Flowers to the Office – Who says your office or cubicle has to be stark and dreary? Bring life into your office with plants or a long blooming flower ( like an orchid). Gazing at flowers improves mood. Reference this study on flowers affecting mood from Harvard Researchers :
Jenny Pao is Holistic Health Practitioner and Founder of Nectar Essences. She recommends flower essence remedies for stress relief. They are non-habit forming and completely safe and natural – similar to homeopathic remedies. Try Dr. Bach’s Rescue Remedy. 5 flower Remedy or Nectar Essences DE STRESS remedy for natural stress relief.
Posted in Nectar Essences | Tagged 5 flower remedy, Bach Rescue Remedy, deep breathing, eye exercises for computer screen, lavender essential oil, natural remedy, office stress, strained eyes, tips to reduce stress, top 5 Steps to Reduce Office Stress | Leave a Comment »
nectar essences | nov. 6 | talk from 5-6pm
Tomorrow, from 5-6pm, I will be giving a talk and demonstration about Nectar Essences. The topic will be centered about how to use essential oils and flower essences for mind body balance. We will be reviewing our BALANCE Aromatic Spray, a spray that helps people connect with self -love and romance.
Please join us for this free talk. We will be passing out free samples and answering questions.
Posted in Nectar Essences | Tagged alameda natural grocery, bach flower essences, flower essences, how to to use flower essences, how to use essential oils, Nectar Essences, rescue remedy | Leave a Comment »
Who knew your best defenses for the Cold / Flu Season could be found in your kitchen spice rack? Stock up on these herbs and spices* for infection fighting support. I learned about these herbs and spices in my training in Quantum Energetics and recommended them for 9 years to clients and family.
About 80 percent of your immune system lives in your gut, and most respiratory and throat infections are preceded by poor gut health or vulnerability. These medicinal herbs and spices strengthen your gut health and can be eaten on a regular basis for a strong immune system. You can also find clove and ginger essential oils in our AT HOME aromatic spray.
1) Cloves (powdered) - cloves are anti-bacterial, anti-viral, anti-fungal. it will kill staph and strep.
2) Cayenne - heats the body, reduces inflammation, break down congestion, fight sore throat and colds.
3) Ginger (powdered) - heats the body, treats respiratory ailments, aids digestion, reduces inflammation (* i recommend powered over fresh for more heat)
Cough, Phlegm, Fever, Chills -
1/8 tsp cayenne pepper in 1 cup room temperature water, 3 x a day for 3 days
1 tsp powdered ginger in 1 cup warm water, 3 x a day for 3 days
Cough, Sore Throat – 1/8 tsp powdered clove in 1 cup room temperature water, 2 x a day for 3 days
Diarrhea – 1 tsp powdered ginger in 1 cup warm water, 3 x a day for 3 days
Head cold – 1/8 tsp powdered clove in 1 cup room temperature water, 2 x a day for 3 days OR
1/8 tsp cayenne pepper in 1 cup room temperature water, 3 x a day for 3 days
Bronchitis, Pneumonia, Flu – 1/8 tsp cayenne pepper in 1 cup room temperature water, 2 x a day for 3 days AND
1 tsp powdered ginger in 1 cup warm water, 3 x a day for 3 days AND
1/8 tsp powdered clove in 1 cup room temperature water, 2 x a day for 3 days
(* most spices that enter the US have been irradiated. Certified Organic Spices can’t be irradiated. Irradiation devalues the energy of the spice or herb, decreasing the medicinal qualities.)
(* all herbs and spices in large quantities can be toxic. use common sense)
(* consult your primary care physician or acupuncturist to make sure these spices and herbs are ok for you. be wise.)
Posted in Nectar Essences | Tagged cayenne, cloves, energy work, natural immunity booster, natural remedies for sore throat, oregano, powdered ginger, qest practitioner, Quantum Energetics, star anise | 3 Comments »
Patti and Dr. Kalish, the owners of Clary Sage Organics have invited me to practice out of their boutique and wellness center in Pacific Heights, San Francisco. Over the course of the last year, I have become friends with Patti and all of her employees at Clary Sage Organics. They are a wonderful group of people and I’m really excited to get back into private practice.
Office Hours : Tuesdays and Fridays
Services offered : Custom Flower Essences Consultations, Quantum Energetics Structured Therapy, EFT
website : www.jennyqe.com
to make an appt : 415.295.1539 to speak with Jenny or call Clary Sage Organics directly to schedule 415. 673.7300
Posted in Nectar Essences | Tagged clary sage organics, cranial work, Custom remedies, eft, flower essences, Jenny Pao, natural remedies, Quantum Energetics, wellness services | Leave a Comment »
